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Events
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Bring the kids to CrossFit Seattle and we will teach them some skills and do a fun game/workout from 1:00pm – 1:30pm. Afterwards we will talk about our CrossFit Kids summer program and answer parent’s questions. This is free and open to everyone.
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10:00 am – 11:00am children ages 6 – 11/12 Instructors: Matt Alford, Andy Ulrickson and Nancy Meenen
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10:00 am – 11:00am children ages 6 – 11/12 Instructors: Matt Alford, Andy Ulrickson and Nancy Meenen
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Coach Burgener is back for his 5th summer at CrossFit Seattle teaching the Olympic lifts. Spend the day learning the snatch and the clean and jerk with PVC. Technique will be covered in great detail. The clinic is an ideal introduction for a beginner and a good refresher for more experienced lifters.
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Archives
CrossFit Championships
2008 Championship 2008 Championship Video .mov
2007 Championship
2005 Championship
2004 Championship
Suffer on Saturday
SOS June 3 , 2006
SOS March 12 , 2006
SOS November 5 , 2005
SOS September 3 , 2005
SOS July 2 , 2005
SOS June 4 , 2005
SOS May 7, 2005
Sub -Ten Club
sub-ten club
CrossFit Total
January 12, 2008
August 26, 2007
August 18, 2007
Contact us for more info :Email: info@crossfitseattle.com Physical Address: Mailing address: Google Map: click here | ||
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