A big thank you to everyone who visited Crossfit Seattle for a great olympic weightlifting clinic taught by Coach Mike Burgener. 2007 is the third year Coach Burgener has visited Seattle for this clinic and we are very fortunate to have a spot on his calendar. Being an international level coach as well as a high school teacher does not leave much time for traveling around to put on clinics, so this is a unique opportunity to learn from a fantastic teacher!
As usual Coach Burgener brought his athletes to muscular meltdown using PVC sticks and discipline. Find out more about Mikes training at Mikes Gym
Here is a video of Mikes son Casey Burgener lifting 224 Kilos (497 pounds) at the 2007 Pan American games! Turn the volume down -- a supporter is screaming her head off!