The Best Holiday Gift Ever!

Holly and Seth welcomed Elijah "Eli" Walker Davis December 16th at 7:49am at 5lbs 12 ozs and 18 inches long. Here is what Holly had to say about her birth and workout experience while pregnant:

Labor and childbirth was intense, but I did it standing up most of the time, and delivered in the squatting position. Little did I know when I started CrossFit at Level 4 in September last year that it would play such a major part in an amazing, natural childbirth experience. I send sincere gratitude to not only all of the coaches (special thanks to Scott!) who were so attentive to me during my workouts and not letting me overdo it, but also to all of my fellow crossfitters who encouraged me along the way. In my opinion it is truly the greatest pregnancy fitness routine.

Congratulations to Seth and Holly and Welcome Eli!

Holly doing her last workout at 39 weeks.

Holly, Seth and Eli