The next beginning-intermediate kettlebell exercise class starts at 7 PM next Monday, January 12.
Schedule: Monday and Thursday nights at 7:00 for six weeks.
Price: $145 in cash or check on the first night.
This is independent of a gym membership, so if you've wanted to try kettlebells or try CrossFit-style workouts, this is a fun opportunity to do so. It will be the sixth kettlebell class series we've run, and people have agreed that they definitely got the workouts they were hoping for.
With questions, or to sign up, email fran at crossfitseattle dot com or call me at (206) 612-8464. Tell your friends! Thanks!