Coach Mike returns for his fourth weightlifting workshop on Sunday, June 15. Spend the day learning the snatch and the clean and jerk with PVC. After attending this workshop you won't be intimidated when those lifts turn up in a CrossFit workout. Who knows--weightlifting might even become your favorite sport. Sign up soon because this is limited to 40 participants.
Mike Burgener is a well known weightlifting coach based in Bonsall, California, where his gym is a regional training center for the USA Weightlifting organization.
Mike's Gym's website says: "I have dedicated my life to Olympic Weightlifting both as an athlete and as a coach. Now at the ripe old age of 61, I train athletes to become better Olympic Weightlifters as well as make football players, volleyball athletes, basketball players and any athlete for that matter more explosive and powerful in their respective sport." He's being modest. His son, weightlifter Casey Burgener, is bound for the Olympics this summer. Don't miss this training opportunity.