Handstand Clinic - this Saturday April 30, 2016

This Saturday Zack Finer is putting on a Handstand Clinic for us! Don't miss this one!

DATE: This Saturday April 30, 2016
TIME: 1pm - 2:30pm
WHO: Anyone and Everyone
COST: $25.00
SIGN UP: Register here https://level-4-crossfit-seattle.frontdeskhq.com/ev…/1459127

In this clinic, you will work on:

  • Preparing your joints for the handstand
  • Body position to achieve a freestanding handstand
  • Balance drills to help get you way from the wall

In order to take this clinic, please be sure you can do the following:

  • Hold a 60 second chest to wall handstand
  • Be able to kick to a handstand against the wall