... but the story doesn't say anything about how she felt AFTER the workout! Watch the video to see the anchor carry on an interview while doing kettlebell swings, thrusters, and burpees and growing increasingly breathless. Yay, burpees!
An aside regarding the text of this story--I wish CrossFit evangelists would quit saying "housewives" and find a meaningful way to mention whoever they're referring to. ("Child-raisers"? "Busy women"? What really characterizes a "housewife"?) Well, that's my inner English major talking.