Coach Mike Burgener's Olympic Weightlifting Clinic
Sunday, August 16
9:00am - 5:00pm
Coach Mike Burgener is back for his 5th summer at CrossFit Seattle teaching the Olympic lifts. Spend the day learning the snatch and the clean and jerk with PVC. Technique will be covered in great detail. The clinic is an ideal introduction for a beginner and a good refresher for more experienced lifters.