NorthWest Regional Qualifier
2009 CrossFit Games

Alaska, Idaho, Oregon and Washington

May 16, 2009
Magnuson Park, Hangar 30
Seattle, Washington

COMPETITION

Events and Exercises: No information about the actual exercises and/or events will be given to anyone until May 9th, one week before the competition. In general you can expect to produce force slowly, produce force quickly, demonstrate skill in moving your body and external objects through space, and demonstrate exceptional work capacity. You know - CrossFit.

Hints: No.

Time of Competition: On Saturday, May 16, 2009, registered competitors will sign-in from 7:30 - 8:30am. No late sign in will be allowed. The competition will be from 9:00am – 6:00pm. There will be 2 events.

Heat Information: Competitors will receive notice regarding the time of their heat on May 13, 2009.

Actual Workout Information: Each competitor will receive details about the workouts on May 9th, one week before the competition. This information will also be posted on-line. No information about the events will be given out prior to May 9th.

Scaling will be allowed.

Each event will have a time limit.

REGISTRATION

Registration will start on Feburary 1st, 2009 and will end April 15th, 2009.*
* We will be deciding how many competitors we can allow. As a result we
might end registration prior to April 15, 2009.

The registration fee is $75.00

LOCATION

Magnuson Park
7727 63rd Ave NE
Hangar 30
Seattle, WA 98125

Google MAP

Directions from major freeways coming.

ACCOMODATIONS

Cheap Hotels:

University Motel

Travelodge: Seattle University

College Inn

Moderately Priced Hotels:

Silver Cloud: Seattle - University District

University Inn