training • personal training • class schedule • pricing and policies • pay online • event calendar • archives
Archives:
Crossfit Championship 2007
May 20, 2007Format
Farmers Walk -- 200 feet total
Men 39 kg per hand (30 seconds off time for each 50 feet)
32 kg per hand (20 seconds off time for each 50 feet)
Women 24 kg per hand (30 seconds off time for each 50 feet)
16 kg per hand (20 seconds off time for each 50 feet)
START Clock
| EXERCISE | REPS | WEIGHT | PENALTY |
| Wall Ball | 50 | 20 lbs men / 12 lbs women |
If scaling or accomodation is needed 1 minute is added to your time |
| Leg Raise/Pull-up | 25 | If scaling or accomodation is needed 2 minutes are added to your time | |
| KettleBell Deadlift | 50 | 24 kg men / 16 kg women | |
| Push Press | 50 | 35 kg men / 25 kg women | If scaling or accomodation is needed 1 minute is added to your time |
| Row | 500 meters | ||
STOP clock Immediately go to the Bean Bag Toss 6 bean bag toss attempts (10 seconds are removed from your time for each bag through the hole) |
|||
Women 35 years & under |
Age |
Farmers Walk | Accomodations |
Bean Bag |
Time |
| Nichole DeHart | 21 |
24kg 200ft | none |
0 |
11:54 |
| Allison King | 28 |
24kg 200ft | 2 minutes |
0 |
12:06 |
| Nadia Shatila | 28 |
24kg 200ft | none |
0 |
13:12 |
| Ila Barlean | 33 |
24kg 200ft | none |
1 |
15:27 |
| Kristin Lonn | 20 |
24kg 200ft | 2 minutes |
0 |
15:50 |
| Rachel Izzo | 17 |
24kg 200ft | 1 minute |
0 |
17:00 |
| Kelley Brownlie | 33 |
24kg 200ft | none |
1 |
17:48 |
| Holly Hlavac | 34 |
24kg 200ft | 3 minutes |
0 |
19:27 |
| Women 36 years & older | |||||
| Fran Mason | 42 |
24kg 200ft | none |
1 |
14:54 |
| Allison Barns | 42 |
24kg 200ft | 3 minutes |
0 |
17:01 |
| Amy Desmond | 38 |
24kg 200ft | none |
1 |
18:42 |
| Nancy Meenen | 38 |
24kg 200ft | 3 minutes |
0 |
19:05 |
| Men 35 years & under | |||||
| Tim Tolliver | 34 |
39kg 200ft | none |
2 |
7:35 |
| James Peterson | 24 |
39kg 200ft | none |
2 |
7:36 |
| Jeff Vale | 31 |
39kg 200ft | none |
1 |
7:46 |
| Aaron Schmidt | 29 |
39kg 200ft | none |
2 |
8:02 |
| Taha Mohamedali | 25 |
39kg 200ft | none |
0 |
8:19 |
| Justin Davis | 31 |
39kg 200ft | none |
2 |
8:20 |
| Kurtis Bowler | 34 |
39kg 200ft | none |
1 |
9:13 |
| Keith Mitchell | 25 |
39kg 200ft | none |
0 |
9:27 |
| Chris Goodrich | 29 |
39kg 200ft | none |
2 |
9:31 |
| Jordan Glasser | 30 |
39kg 200ft | none |
1 |
9:36 |
| Jeremy King | 34 |
39kg 200ft | 2 minutes |
3 |
9:53 |
| Jackson Wang | 27 |
39kg 200ft | none |
1 |
10:38 |
| Craig Cooper | 25 |
39kg 200ft | none |
0 |
11:23 |
| Brad Douglas | 27 |
32kg 200ft | none |
0 |
12:58 |
| Mike Ng | 28 |
39kg 200ft | none |
0 |
15:04 |
| Matt Waymire | 20 |
32kg 200ft | none |
0 |
16:08 |
| Ian Brynildsen | 31 |
39kg 200ft | 2 minutes |
1 |
19:50 |
| Men 36 years & older | |||||
| David Radcliffe | 47 |
39kg 200ft | none |
1 |
13:22 |
| David Dunkin | 41 |
32kg 200ft | 2 minutes |
0 |
14:51 |
| Tom Whalen | 45 |
39kg 200ft | 1 minute |
0 |
14:55 |
| Jefty Geller | 49 |
39kg 200ft | none |
1 |
15:05 |
| Norm Hill | 38 |
32kg 200ft | 4 minutes |
0 |
19:56 |
| Noneligible Participants | |||||
| Dave Werner | 46 |
39kg 200ft | none |
0 |
8:45 |
| Scott Takenaga | 36 |
39kg 200ft | none |
2 |
10:36 |
